Weigh In record (no journal entry) for 23 June 2021
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56.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 2.07g | Prot: 3.71g | Carbs: 27.64g.
Breakfast: Strawberries , Blue Diamond Unsweetened Vanilla Almond Breeze, Post Shredded Wheat. more...
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Losing 0.9 kg a Week
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