VicsFit's Journal, 23 Jun 21

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I’m so happy I finally reached my goal in a healthy way!

60.9 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

2578 kcal

Fat: 136.12g | Prot: 129.52g | Carbs: 216.93g. Breakfast: Rio Mare Solid Light Tuna in Olive Oil (104g), Avocados . Lunch: Citterio Prosciutto Cotto Di Modena, Brioche. Dinner: McDonald's Chicken Nuggets (6), McDonald's French Fries (Medium), McDonald's Big Mac, McDonald's Nestea Iced Tea (Large). more...

2444 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Sleeping - 6 hours, Resting - 15 hours, Full Body workout - 1 hour. more...

Losing 0.3 kg a Week

52 Supporters Support

Comments

Congratulations!!! 🎉👏🎊

23 Jun 21 by member: grammalaura

Thank you!! 🥰

23 Jun 21 by member: VicsFit

👍💪🥂

23 Jun 21 by member: lose10plus

Congratulations 🥳 🎉

23 Jun 21 by member: thompson3939

Fan…Tas…Tic… 🎶🥳🎇

23 Jun 21 by member: 49thstreetbaker

lucky little duck😁

23 Jun 21 by member: valley girl 61

Congrats! 😊😊

23 Jun 21 by member: Kaybeeyuu

just starting my "get healthy" journey !! Need to lose 40lbs by November !!

23 Jun 21 by member: MaryEllen McM

Sweet! Congrats on your success!

23 Jun 21 by member: troutymctrouttrout

congratulations well done.

23 Jun 21 by member: Domo777

Thank you all so much for the support !🥰

24 Jun 21 by member: VicsFit

…and the crowd goes wild!! Harrrrrrr!! Well done. Love to see people setting goals and meeting them.. makes our own goals seem much more attainable!

25 Jun 21 by member: Roblaw2b


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VicsFit's Journal, 23 Jun 21

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