| September 2021 |
| Mon 13: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
54.94g |
|
94.96g |
|
-
|
-
|
| Thu 2: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
44.26g |
|
78.77g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
92.45g |
|
20.62g |
|
-
|
-
|
| Wed 25: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
45.78g |
|
56.69g |
|
-
|
-
|
| Tue 24: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
51.35g |
|
6.86g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
162.54g |
|
126.64g |
|
-
|
-
|
| Fri 30: |
1892 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
132.53g |
|
219.94g |
|
-
|
-
|
| Thu 29: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
53.76g |
|
169.97g |
|
-
|
-
|
| Wed 28: |
2026 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
85.80g |
|
250.50g |
|
-
|
-
|
| Tue 27: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
70.46g |
|
210.30g |
|
-
|
-
|
| Mon 26: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
96.18g |
|
171.96g |
|
-
|
-
|
| Fri 16: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
35.34g |
|
53.37g |
|
-
|
-
|
| Fri 2: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
36.16g |
|
128.47g |
|
-
|
-
|
| Thu 1: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
54.97g |
|
139.58g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
26.15g |
|
45.02g |
|
-
|
-
|
| Sun 27: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.50g |
|
50.00g |
|
-
|
-
|
| Sat 26: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
18.50g |
|
39.66g |
|
-
|
-
|
| Fri 25: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
64.50g |
|
168.71g |
|
-
|
-
|
| Thu 24: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
77.19g |
|
156.15g |
|
-
|
-
|
| Wed 23: |
2578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
136.12g |
|
129.52g |
|
216.93g |
|
2444*
|
 134
|
