Weigh In record (no journal entry) for 23 June 2021
|
109.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
|
828 kcal
|
Fat: 24.75g | Prot: 39.80g | Carbs: 99.75g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Fiskegrateng First Price 450G. Snacks/Other: Gulrot 150g. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|