Weigh In record (no journal entry) for 22 June 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 66.36g | Prot: 82.89g | Carbs: 128.49g.
Lunch: No Name Frozen Mixed Vegetables, Macaroni or Noodles with Cheese. Dinner: Cheese Knish (Pastry Filled with Cheese), Cheese Knish (Pastry Filled with Cheese), Pork Chops (Top Loin, Boneless, Lean Only) , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Vanilla Ice Creams , Vanilla Ice Creams . more...
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steady weight
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anamborges's Weight History
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