Weigh In record (no journal entry) for 22 June 2021
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87.3 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 15.35g | Prot: 22.16g | Carbs: 15.27g.
Dinner: Foster Farms Hickory Smoked Turkey Breast, Bell Peppers, Yo Quiero Guacamole Chunky. more...
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Gaining 6.4 kg a Week
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