Kelly140's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
76.4 kg Lost so far: 36.2 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
306 kcal Fat: 16.25g | Prot: 31.51g | Carbs: 15.37g.   Breakfast: Great Value Marble Farmers Cheese , Protein2o Protein Infused Water, Fried Egg. Lunch: Splenda No Calorie Sweetener (Packet), Herbal Tea. Dinner: Havarti Cheese, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Kellogg's Club Crackers, Splenda Stevia, Tea (Brewed) . more...
Losing 1.6 kg a Week

25 Supporters    Support   

Comments 
How are you feeling, Kelly? 
22 Jun 21 by member: grammalaura
Hi Grammalaura. Some days are good, others not so much. But I’m holding down food more now: around 3 ounces at a time. And I’m trying to make myself eat… I just still done really want anything most days. I’m sure it’ll turn itself around soon. 
22 Jun 21 by member: Kelly140
Sounds like things are slowly getting better then. Good! 
22 Jun 21 by member: grammalaura
Fantastic!! 
23 Jun 21 by member: bgr12
🙌🏽 
24 Jun 21 by member: Daughter of the_King

     
 

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