Weigh In record (no journal entry) for 22 June 2021
|
88.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 39.05g | Prot: 38.28g | Carbs: 36.09g.
Breakfast: Coffee. Lunch: Nestle Pure Life Water, Keto Taco Slaw, Grissol Melba Toast. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|