arnoldmoe's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
88.9 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
638 kcal Fat: 39.05g | Prot: 38.28g | Carbs: 36.09g.   Breakfast: Coffee. Lunch: Nestle Pure Life Water, Keto Taco Slaw, Grissol Melba Toast. more...
2163 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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arnoldmoe's Weight History


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