Weigh In record (no journal entry) for 06 February 2014
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109.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1282 kcal
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Fat: 35.67g | Prot: 44.38g | Carbs: 224.05g.
Breakfast: 2% Fat Milk, Bran Flakes. Lunch: Grapes, Bananas, Stouffer's Signature Classics Meatloaf, Apples. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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