Weigh In record (no journal entry) for 20 February 2011
|
93.4 kg
Lost so far: 15.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2011:
|
1038 kcal
|
Fat: 21.61g | Prot: 66.09g | Carbs: 125.00g.
Breakfast: home made coffee 1 sugar and one whitner, milk, cranberry raspbarry, multi grain cheerios. Lunch: pear, tuna. Dinner: creamy garlic pasta, breaded chicken cutlet. Snacks/Other: strawberrys. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daydreamer19852005's Weight History
|