Weigh In record (no journal entry) for 06 February 2014
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151.0 kg
Lost so far: 3.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1113 kcal
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Fat: 65.61g | Prot: 101.94g | Carbs: 21.17g.
Breakfast: Oscar Mayer Natural Oven Roasted Turkey Breast, Coffee with Milk. Lunch: Oscar Mayer Natural Oven Roasted Turkey Breast, Fresh & Easy Sliced Swiss Cheese, Coffee with Milk. Dinner: Meijer Frozen Cauliflower Florets, Green Snap Beans (Solids and Liquids, Canned), Weight Watchers Cabbage Soup, Meijer Whole Milk Ricotta Cheese, 7UP Diet Cherry 7UP, Meijer Beef Chuckeye Roast Boneless. more...
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Losing 6.7 kg a Week
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 Comments
Great job! Keep moving and you'll see your hard work pay off.
06 Feb 14 by member: LadyBea40
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Thank you LadyBea. I'm grateful for every ounce that has a - in front of it. :)
06 Feb 14 by member: Puffy Ruffles
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Puffy Ruffles's Weight History
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