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167.4 @ bedtime
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74.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 53.27g | Prot: 34.69g | Carbs: 176.81g.
Breakfast: Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture, No Name Original Rice Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Compliments Balance Sliced Light Havarti Cheese, Salmon Salad, Butter, Gluten Free Bread, Celery. Dinner: Kraft Cheez Whiz, Celery , Cucumber (Peeled) , Tomatoes, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Snacks/Other: Breyers Maple Walnut Ice Cream. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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