Cynthia152021's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
119.7 kg Lost so far: 7.8 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
999 kcal Fat: 59.34g | Prot: 54.55g | Carbs: 65.98g.   Breakfast: Tim Hortons Everything Bagel with Light Cream Cheese, Tim Hortons Bacon. Lunch: Courgette, IGA Boeuf Haché Mi-Maigre, Épinard, Huile d'Olive Extra Vierge. Dinner: IGA Boeuf Haché Mi-Maigre, Courgette, Subway Tomates, Huile d'Olive Extra Vierge. Snacks/Other: No Name Ice Pops. more...
Losing 0.8 kg a Week

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Cynthia152021's Weight History

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