Weigh In record (no journal entry) for 19 June 2021
|
119.7 kg
Lost so far: 9.6 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 59.34g | Prot: 54.55g | Carbs: 65.98g.
Breakfast: Tim Hortons Bacon, Tim Hortons Everything Bagel with Light Cream Cheese. Lunch: Huile d'Olive Extra Vierge, Épinard, IGA Boeuf Haché Mi-Maigre, Courgette. Dinner: Huile d'Olive Extra Vierge, Subway Tomates, Courgette, IGA Boeuf Haché Mi-Maigre. Snacks/Other: No Name Ice Pops. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynthia152021's Weight History
|