Cynthia152021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 10: 535 * 27%
Fat:
 
Prot:
 
Carbs:
21.72g
 
25.65g
 
61.16g
- -
July 2021
Thu 15: 190 * 10%
Fat:
 
Prot:
 
Carbs:
1.56g
 
13.85g
 
35.70g
- -
Wed 7: 1725 * 86%
Fat:
 
Prot:
 
Carbs:
74.02g
 
75.64g
 
183.29g
- -
Tue 6: 420 * 21%
Fat:
 
Prot:
 
Carbs:
24.52g
 
20.23g
 
28.53g
- -
Mon 5: 1003 * 50%
Fat:
 
Prot:
 
Carbs:
44.14g
 
40.71g
 
121.72g
- -
Sun 4: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
37.33g
 
44.58g
 
142.51g
- -
Sat 3: 1313 * 66%
Fat:
 
Prot:
 
Carbs:
59.93g
 
68.94g
 
138.16g
- -
Fri 2: 579 * 29%
Fat:
 
Prot:
 
Carbs:
23.52g
 
23.57g
 
68.93g
- -
Thu 1: 883 * 44%
Fat:
 
Prot:
 
Carbs:
25.59g
 
29.19g
 
140.14g
- -
June 2021
Wed 30: 1816 * 91%
Fat:
 
Prot:
 
Carbs:
83.58g
 
94.54g
 
172.77g
- -
Tue 29: 762 * 38%
Fat:
 
Prot:
 
Carbs:
12.22g
 
47.13g
 
120.62g
- -
Mon 28: 1343 * 67%
Fat:
 
Prot:
 
Carbs:
40.78g
 
65.75g
 
176.16g
- -
Sun 27: 1159 * 58%
Fat:
 
Prot:
 
Carbs:
47.16g
 
53.66g
 
137.00g
- -
Sat 26: 171 * 9%
Fat:
 
Prot:
 
Carbs:
11.14g
 
14.58g
 
3.04g
- -
Fri 25: 372 * 19%
Fat:
 
Prot:
 
Carbs:
6.64g
 
14.87g
 
63.52g
- -
Thu 24: 1572 * 79%
Fat:
 
Prot:
 
Carbs:
60.01g
 
71.67g
 
180.58g
- -
Wed 23: 1491 * 75%
Fat:
 
Prot:
 
Carbs:
59.88g
 
67.54g
 
165.22g
- -
Tue 22: 982 * 49%
Fat:
 
Prot:
 
Carbs:
43.16g
 
67.88g
 
81.79g
- -
Mon 21: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
48.98g
 
120.73g
 
85.45g
- -
Sat 19: 999 * 50%
Fat:
 
Prot:
 
Carbs:
59.34g
 
54.55g
 
65.98g
- -
Get the app
    
© 2021 FatSecret. All rights reserved.