| July 2022 |
| Sat 9: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
13.37g |
|
18.04g |
|
-
|
-
|
| Sun 3: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
51.69g |
|
26.50g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
25.02g |
|
28.97g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
2685 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
67.78g |
|
356.12g |
|
-
|
-
|
| Thu 11: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
25.02g |
|
53.22g |
|
-
|
-
|
| Tue 9: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
82.07g |
|
179.99g |
|
-
|
-
|
| Mon 8: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
75.72g |
|
159.37g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
25.65g |
|
61.16g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
13.85g |
|
35.70g |
|
-
|
-
|
| Wed 7: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
75.64g |
|
183.29g |
|
-
|
-
|
| Tue 6: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
20.23g |
|
28.53g |
|
-
|
-
|
| Mon 5: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
40.71g |
|
121.72g |
|
-
|
-
|
| Sun 4: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
44.58g |
|
142.51g |
|
-
|
-
|
| Sat 3: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
68.94g |
|
138.16g |
|
-
|
-
|
| Fri 2: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.57g |
|
68.93g |
|
-
|
-
|
| Thu 1: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
29.19g |
|
140.14g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
94.54g |
|
172.77g |
|
-
|
-
|
| Tue 29: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
47.13g |
|
120.62g |
|
-
|
-
|
| Mon 28: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
65.75g |
|
176.16g |
|
-
|
-
|
| Sun 27: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
53.66g |
|
137.00g |
|
-
|
-
|
