Weigh In record (no journal entry) for 21 June 2021
|
107.0 kg
Lost so far: 3.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 15.00g | Prot: 5.00g | Carbs: 17.00g.
Lunch: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|