Kelly140's Journal, 21 Jun 21

I need to stop weighing myself daily.
Time to go back to once weekly again.
76.7 kg Lost so far: 35.9 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
670 kcal Fat: 26.31g | Prot: 41.98g | Carbs: 67.69g.   Breakfast: Water , Bananas , Isopure Protein Powder. Lunch: Summer Fresh Original Hummus , Keebler Club Crackers. Dinner: Sobeys Plain Tea Biscuits, Chicken Leg (Skin Eaten), KFC Gravy, Mashed Potato. Snacks/Other: Jell-O No Sugar Added. more...
Losing 1.6 kg a Week

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Kelly140's Weight History


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