Weigh In record (no journal entry) for 21 June 2021
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72.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 57.87g | Prot: 121.75g | Carbs: 167.48g.
Breakfast: Миндаль, Organic Traditions Hemp Hearts, Balderson Cheddar Cheese, Голубика, Овсяные Хлопья, Клубника. Lunch: ECO Botanica Зефир, Гречка, Лук, President's Choice Blue Menu Extra Lean Ground Chicken, Europe's Best Chopped Kale, Огурец (с Кожурой), Яйцо. Dinner: Помидоры Черри, Earth Greens Organic Arugula and Kale, Спаржа, Масло Авокадо, Сахарный Горох, Огурец (с Кожурой), Пикша. Snacks/Other: Myprotein Protein Brownie. more...
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Gaining 5.6 kg a Week
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Sophie0406's Weight History
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