Weigh In record (no journal entry) for 21 June 2021
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134.6 kg
Lost so far: 3.3 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 71.84g | Prot: 55.29g | Carbs: 19.68g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Almonds , Walnuts, Lean Ground Beef, Celery , Liverwurst Spread . more...
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Losing 0.6 kg a Week
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LostMyWeightSomewhere's Weight History
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