TonyFar's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
110.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 21 June 2021:
668 kcal Fat: 6.04g | Prot: 54.60g | Carbs: 86.20g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g. Snacks/Other: Eple Royal Gala 170g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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