Weigh In record (no journal entry) for 21 June 2021
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73.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 43.69g | Prot: 61.61g | Carbs: 71.90g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Woolworths Lean Beef Mince, Equal Sweetener, Coffee with Skim Milk. more...
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Gaining 4.2 kg a Week
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Gertrude888's Weight History
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