Weigh In record (no journal entry) for 21 June 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.32g | Prot: 102.66g | Carbs: 57.03g.
Breakfast: Cappuccino Protéiné, Melon. Lunch: Rnpc Pain Céréales, Radis, L'étal du Boucher Viande Haché 5%. Dinner: Rnpc Biscuits Chocolat, Tomates, Lidl Thon au Naturel, Oeuf Dur. Snacks/Other: Rnpc Pain Céréales, Rnpc Biscuits Chocolat, Tortitos Bacon. more...
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Losing 0.7 kg a Week
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