Weigh In record (no journal entry) for 03 May 2009
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110.0 kg
Lost so far: 5.7 kg.
Still to go: 48.3 kg.
Diet followed: 100%.
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1563 kcal
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Fat: 26.04g | Prot: 94.75g | Carbs: 246.62g.
Breakfast: organic soy milk, onion, All-Bran Bran Buds, Coffee, Powdered Creamer, Sugar organic, Oatmeal. Lunch: mushroom, beef broth, wheat pasta, Green Soybeans. Dinner: dried cherries, ginger wasabi, all-bran, Organic Venetian Vineyar Omega-3 Plus Granola, Honey, All Natural Nonfat Yogurt Plain. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...
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3002 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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mardee57's Weight History
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