Weigh In record (no journal entry) for 19 February 2011
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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625 kcal
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Fat: 18.31g | Prot: 24.86g | Carbs: 96.81g.
Breakfast: Bananas. Lunch: Butter, Toasted 100% Whole Wheat Bread, Spa Cuisine Roasted Honey Chicken. more...
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Gaining 0.9 kg a Week
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Braydensahh's Weight History
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