Weigh In record (no journal entry) for 05 February 2014
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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599 kcal
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Fat: 10.21g | Prot: 31.13g | Carbs: 97.09g.
Breakfast: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Quaker 100% Whole Grain Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Lowfat Plain Yogurt, Pizza Crust. more...
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Losing 0.5 kg a Week
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Trisha Das's Weight History
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