Weigh In record (no journal entry) for 20 June 2021
|
84.3 kg
Lost so far: 12.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 25.48g | Prot: 32.21g | Carbs: 61.37g.
Breakfast: Молоково Молоко 2,5%, ВкусВилл Сыр Мягкий Южный, Геркулес Овсяные Хлопья. Lunch: Индолина Бедро Индейки Бескостное, Варламов Чечевичный Суп. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|