Weigh In record (no journal entry) for 20 June 2021
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73.3 kg
Lost so far: 1.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 94.49g | Prot: 69.91g | Carbs: 100.70g.
Breakfast: Albany Brown Bread, Clover Butro, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Jungle Energy Bar Nuts, Equal Sweetener, Coffee with Skim Milk. Dinner: Albany Brown Bread, Woolworths Lean Beef Mince, Clover Butro. more...
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Losing 4.2 kg a Week
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Gertrude888's Weight History
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