Weigh In record (no journal entry) for 19 June 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 23.59g | Prot: 44.08g | Carbs: 174.11g.
Lunch: Bananas , Mr. Noodles Instant Noodles - Chicken, Mr. Noodles Instant Noodles - Chicken. Dinner: The Keg Steakhouse & Bar BBQ Sauce, Cooked Yellow Corn (from Frozen), Baked Potato (Peel Eaten), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Orville Redenbacher's Smart Pop. more...
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steady weight
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anamborges's Weight History
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