Ingini's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

98.5 kg Lost so far: 4.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

1417 kcal

Fat: 67.83g | Prot: 78.67g | Carbs: 82.20g. Breakfast: Sour Cream, Whole Wheat Pancakes. Dinner: Lay's Lightly Salted Potato Chips, Sleeman Clear 2.0 Peach , Sleeman Clear 2.0 Peach, Pulled Pork. Snacks/Other: Nestle Real Dairy Natural Vanilla Ice Cream . more...

2525 kcal

Exercise: Yoga - 35 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 35 minutes. more...

Losing 2.1 kg a Week

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Ingini's Weight History

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Ingini's Journal, 19 Jun 21

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Ingini's Weight History