| July 2021 |
| Sat 17: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
52.00g |
|
155.39g |
|
-
|
-
|
| Fri 16: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
75.28g |
|
194.74g |
|
-
|
-
|
| Thu 15: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
59.81g |
|
174.83g |
|
2575*
|
 954
|
| Thu 8: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
71.68g |
|
183.63g |
|
2424*
|
836
|
| Wed 7: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
120.82g |
|
99.05g |
|
2789*
|
1446
|
| Tue 6: |
1396 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
73.24g |
|
179.27g |
|
2419*
|
1023
|
| Mon 5: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
89.58g |
|
227.66g |
|
2424*
|
728
|
| Sun 4: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
74.28g |
|
192.53g |
|
2591*
|
632
|
| Sat 3: |
1867 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
49.50g |
|
255.13g |
|
2815*
|
948
|
| Fri 2: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
102.85g |
|
212.60g |
|
2433*
|
238
|
| Thu 1: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
75.26g |
|
215.32g |
|
2429*
|
445
|
| June 2021 |
| Wed 30: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
99.35g |
|
180.96g |
|
2742*
|
709
|
| Tue 29: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
79.11g |
|
164.05g |
|
2753*
|
1298
|
| Mon 28: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
34.11g |
|
122.79g |
|
2838*
|
1782
|
| Sun 27: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
30.54g |
|
51.90g |
|
2575*
|
2008
|
| Sat 26: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
61.10g |
|
86.15g |
|
2617*
|
1471
|
| Fri 25: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
89.37g |
|
241.88g |
|
2405*
|
496
|
| Thu 24: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
94.77g |
|
204.67g |
|
2573*
|
740
|
| Wed 23: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
72.71g |
|
288.31g |
|
2573*
|
597
|
| Tue 22: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
45.92g |
|
183.74g |
|
2395*
|
1237
|
