Weigh In record (no journal entry) for 05 February 2014
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115.7 kg
Lost so far: 13.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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909 kcal
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Fat: 18.02g | Prot: 69.57g | Carbs: 119.77g.
Breakfast: Bolthouse Farms Acai + 10 Superblend, Egg Beaters Southwestern Style Egg Whites, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Grapefruit (Pink and Red). Lunch: Healthy Choice Cafe Steamers Chicken Pesto Classico, Grapes, Navels Oranges. more...
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Losing 0.1 kg a Week
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Tammie Mc's Weight History
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