Weigh In record (no journal entry) for 19 June 2021
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123.2 kg
Lost so far: 7.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 57.21g | Prot: 59.22g | Carbs: 113.14g.
Lunch: Breton Veggie Bites, No Name Old Cheddar Cheese. Dinner: President's Choice Crumbled Goat's Milk Feta Cheese, Hidden Valley Greek Tzatziki, Big Mountain Foods Original Veggie Patty, Jalapeno Cheese Filling, Villaggio Italian Style 100% Whole Wheat, Poblano Pepper. more...
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Losing 1.9 kg a Week
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Batmom32's Weight History
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