Weigh In record (no journal entry) for 19 June 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 18.33g | Prot: 29.54g | Carbs: 128.65g.
Breakfast: Boiled Egg, Coffee. Dinner: Villaggio Toscana Extra Soft Crustini Buns, Villaggio Toscana Extra Soft Crustini Buns, Villaggio Crustini Buns, Dempster's Signature Sausage Gold Bun. more...
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Losing 1.1 kg a Week
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arnoldmoe's Weight History
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