Weigh In record (no journal entry) for 19 June 2021
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85.5 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 60.00g | Prot: 131.50g | Carbs: 91.00g.
Breakfast: Kroger Eggs (Large). Lunch: Arby's Half Pound Roast Beef. Dinner: Kroger Ribeye Steak, Private Selection Petite Potatoes with Smoked Gouda, Onion, & Thyme. Snacks/Other: Chiquita Banana. more...
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Losing 0.5 kg a Week
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PowerbuilderC's Weight History
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