Her Slim Journey's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

63.3 kg Lost so far: 1.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

1038 kcal

Fat: 3538.72g | Prot: 2523.18g | Carbs: 5638.19g. Lunch: Greenfields Low Fat Milk, Granola Creations Dark Chocolate & Banana. Dinner: Uleg Sambal Pedas, Bamboe Ayam Goreng Kalasan, Rumah Makan Sederhana Nasi Uduk. more...

1658 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Her Slim Journey's Weight History

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Her Slim Journey's Journal, 18 Jun 21

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Her Slim Journey's Weight History