FourWheeldrive's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

106.6 kg Lost so far: 7.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

1763 kcal

Fat: 96.73g | Prot: 89.54g | Carbs: 129.23g. Lunch: KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Dinner: Grilled Cheese Sandwich, Tomato Soup (Prepared with Water). more...

3044 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 05 Feb 14

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FourWheeldrive's Weight History