TonyFar's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
109.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2021:
225 kcal Fat: 4.20g | Prot: 6.20g | Carbs: 36.00g.   Breakfast: Havregryn Lettkokte 60g. more...
Losing 7.7 kg a Week

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TonyFar's Weight History


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