Weigh In record (no journal entry) for 19 February 2011
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93.2 kg
Lost so far: 15.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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966 kcal
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Fat: 59.53g | Prot: 42.88g | Carbs: 63.10g.
Breakfast: bologna, egg, margarine, home made coffee 1 sugar and one whitner. Lunch: baby carrots, cucumber. Dinner: spinich, cheese, fries, Bratwurst. Snacks/Other: cheddar little penins. more...
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2530 kcal
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Exercise:
Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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daydreamer19852005's Weight History
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