167.5 @ bedtime
|
75.2 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 42.03g | Prot: 28.57g | Carbs: 65.44g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Banana, Pineapple. Lunch: Celery, Gluten Free Bread, Tuna Salad, Butter. Dinner: Pork Backribs . more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|