rosetonelli's Journal, 18 Jun 21

167.5 @ bedtime
75.2 kg Lost so far: 4.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
743 kcal Fat: 42.03g | Prot: 28.57g | Carbs: 65.44g.   Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Banana, Pineapple. Lunch: Celery, Gluten Free Bread, Tuna Salad, Butter. Dinner: Pork Backribs . more...
Gaining 4.8 kg a Week

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rosetonelli's Weight History


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