Judyrose1997's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

66.4 kg Lost so far: 44.7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

767 kcal

Fat: 60.24g | Prot: 35.42g | Carbs: 12.00g. Lunch: Ball Park Beef Frank, Gulden's Spicy Brown Mustard, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Food Lion Original Pork Rinds, Dairy Fresh Whipped Cream. more...

1683 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 8.9 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 18 Jun 21

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Judyrose1997's Weight History