Weigh In record (no journal entry) for 18 June 2021
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123.5 kg
Lost so far: 7.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.94g | Prot: 44.40g | Carbs: 200.47g.
Breakfast: Silk Almond For Coffee, Subway Tomatoes, Avocados, Red Onions, Egg, Villaggio Italian Style 100% Whole Wheat. Dinner: Subway 6" Veggie Delight. Snacks/Other: So Delicious Sandwiches Coconut, So Delicious Sandwiches Coconut. more...
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Losing 0.9 kg a Week
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Batmom32's Weight History
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