Weigh In record (no journal entry) for 18 June 2021
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64.2 kg
Lost so far: 60.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.17g | Prot: 18.92g | Carbs: 85.56g.
Dinner: Private Selection Crumbled Blue Cheese, Cucumber (Peeled), Lettuce, Cherry Tomatoes, Kraft Blue Cheese Crumbles. Snacks/Other: Unsweetened Dark Sweet Cherries, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Mooala Keto Mylk, Season's Choice Frozen Blueberries, Season's Choice Frozen Strawberries, Pineapple. more...
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Losing 6.4 kg a Week
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