Weigh In record (no journal entry) for 18 June 2021
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 94.53g | Prot: 68.53g | Carbs: 97.52g.
Breakfast: Jungle Energy Bar Nuts, Albany Brown Bread, Clover Butro, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Albany Brown Bread, Clover Butro, Woolworths Lean Beef Mince. more...
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Gaining 1.4 kg a Week
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Gertrude888's Weight History
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