Weigh In record (no journal entry) for 18 June 2021
|
110.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
|
1138 kcal
|
Fat: 53.79g | Prot: 55.20g | Carbs: 157.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 50g, Fiskepinne 25g First Price, Tomatbønner Eldorado 100g. Dinner: Tomat 125g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: Appelsin 250G, Eple Royal Gala 170g. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|