Enthalpyfunction412's Journal, 04 Feb 14

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Weigh In record (no journal entry) for 04 February 2014

86.2 kg Lost so far: 10.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2014:

1430 kcal

Fat: 29.37g | Prot: 43.22g | Carbs: 252.60g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury TOASTER STRUDEL STRAWBERRY. Lunch: Bananas, Dole Mandarins in Orange Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Chicken Parmesan. more...

3832 kcal

Exercise: Desk Work - 2 hours, Bicycling (very fast) - 17.5/mph - 1 hour and 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Enthalpyfunction412's Journal, 04 Feb 14

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