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Well starting fresh. My weight did go up but I haven't been exercising so back to my routine. Wish me luck please.
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77.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 40.75g | Prot: 60.58g | Carbs: 29.70g.
Lunch: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Cauliflower (Without Salt, Drained, Cooked, Boiled) , Chicken Drumstick, Chicken Drumstick, Potato (Skin) . Snacks/Other: Apples . more...
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Gaining 0.5 kg a Week
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anamborges's Weight History
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