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Birthday weekend and travel to an event . . . off the rails. I’m back on or Ikm sure it would have been worse! 😁
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108.4 kg
Lost so far: 18.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 56.71g | Prot: 113.84g | Carbs: 173.77g.
Breakfast: Sam's Choice Multigrain Gluten Free Bread, Skippy Natural Creamy Peanut Butter, Really Raw Honey Raw Honey, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Live Well Collagen Peptides. Lunch: Veggie pasta penne with cheddar cheese sauce. Dinner: Grapes, Belfonte 2% Lowfat Cottage Cheese. Snacks/Other: Baker’s semi-sweet chocolate. more...
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Gaining 0.7 kg a Week
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 Comments
it was your birthday well happy happy and it's okay you have to celebrate and then get back on track I'm glad you enjoyed yourself
17 Jun 21 by member: ridemariel
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Agree. You did pretty good with Birthday celebrations & travel to event weekend. You got this.
17 Jun 21 by member: meonadiet
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