Weigh In record (no journal entry) for 17 June 2021
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77.7 kg
Lost so far: 34.9 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 7.99g | Prot: 51.57g | Carbs: 35.02g.
Breakfast: Decaffeinated Tea Unsweetened, Splenda Stevia, Better Oats Steel Cut Oats. Lunch: Core Power Elite. Dinner: President's Choice Blue Menu Skinless Boneless Chicken Breast, Mashed Potato. more...
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Losing 4.8 kg a Week
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Kelly140's Weight History
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