Weigh In record (no journal entry) for 17 June 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 2.80g | Prot: 25.84g | Carbs: 15.46g.
Breakfast: Pure Protein 100% Whey Vanilla Flavour, Strawberries , Coffee. more...
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Gaining 2.2 kg a Week
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arnoldmoe's Weight History
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