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That's better, or as I've heard, "Gooder than Gritz".
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100.8 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 95.83g | Prot: 130.36g | Carbs: 209.10g.
Breakfast: Butter (Salted) , Kroger Eggs (Large), Brownberry Oatnut Whole Grain Bread. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Beef Goulash with Noodles. Snacks/Other: Chocolate Chip Cookie, PopCorners Popped Corn Chips - White Cheddar. more...
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Losing 3.8 kg a Week
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