Weigh In record (no journal entry) for 04 February 2014
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108.3 kg
Lost so far: 50.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1432 kcal
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Fat: 67.07g | Prot: 73.93g | Carbs: 132.48g.
Breakfast: Subway 6" Chicken & Bacon Ranch. Lunch: Great Value Deli Style Sliced Swiss Cheese, Submarine Hoagie Roll, Great Value Steak Fries, James red hot sausage links James' red hot sausage links. more...
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Gaining 3.2 kg a Week
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foreverfrost's Weight History
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